BY DIANE KERTH
Having dreams (definition: a cherished aspiration or ambition) are important to have in our lives. They can excite us, give us hope and direction. Dreams can also cause us stress if they haven’t yet come to fruition.
Last week a friend of mine said that it’s hard to “give up” on the dream she’s had for herself for over 10 years. The language we use is so important. “Giving up” can feel like failure and disappointment. Where is your dream today when looking at the options here:
Have you ever looked back and said, “Wow I can’t believe I am still at the same place I was last year!”
Make changes. Take Control.
The framework for making a dream a Reality!
For example: if you want to walk 10,000 steps a day but you miss it almost every day. Adjust that goal and achieve 5,000 steps a day. It would be outstanding! Increase it the following week to 6,000 steps then 7,000 steps and so on, until you get to achievement of 10,000 steps a day.
Consistent attainment of smaller goals adds to our Confidence, Self-Esteem and Belief in our ability. We always want the big goals attained on the first try but usually it’s the attainment of smaller goals that gets us to where we ultimately want to be.
Following a framework gives us CONTROL in making progress. Start now by working towards the dreams you ache to have as your reality. Freshen up a past dream, create a NEW exciting dream and follow a PLAN to achieving success!
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